Let's agree that food is part of the solution
and not the problem.
Believing this completely changed my life and it can change yours too!
Are you ready for real food?
You’ve been struggling with chronic conditions like fatigue, inflammation and brain fog brought on by diet and lifestyle choices and you are ready do something about it!
Are you ready for real coaching?
You have googled all the latest health trends, fad diets and coaching programs looking for a solution but, you just can’t seem to find one that works for you. You would love to have someone “real” to partner with in creating the steps to get you back to ultimate health. Someone to help guide you, cheer you on and hold you accountable so that you can have lasting transformation.
Are you ready for real change?
If what I’m saying is true for you then you could be a great fit for my signature program:
Look Think and Feel Your Best in 90 Days or Less:
Real Food - Real Coaching - Real Change
Let’s talk about your goals and what might be holding you back in a complimentary session. I will also tell you about my program and then we will know if we’re a good fit to work together.
Hi There! I'm Lisa G
I help women who are struggling with chronic conditions brought on by diet and lifestyle choices who are not living the life they know they can and are ready to do something about it.
Several years ago, I was that woman and I was ready for change. I began researching the practice of Functional Medicine as well as Holistic Health and began making small changes in my life. I immediately started to feel better. I became obsessed with learning all I could about the body, mind and spirit connection and how it affects our health and well-being.
I began eliminating toxic foods that contribute to disease and replacing them with whole foods that give life. I was amazed at what eating “real food” was doing for my body and mind. My joints quit hurting, I had more energy, my skin looked softer and my mind was clear. The bonus… I lost 25 pounds without even focusing on weight loss. (and it’s still gone)!
This is when I really started believing that food is part of the solution and not the problem. Believing this completely changed my life and it can change yours too!
To learn more about me and how I became certified as a Holistic Health and Life Coach check out my first blog post below.
WORK WITH ME
Let’s be real… change is hard. Lasting change… even harder.
But what if you could be different without having to remember to be different and healthy habits came naturally for you?
What if it was just simply the way you live?
The good news is, life can be that way!
I’m not saying you won’t have your moments, days or even weeks of struggle… this is real life and life does happen. What I am saying, is that I can coach you around those struggles giving you suggestions and tools so that you don’t stay there.
Using a holistic approach, I help you overcome obstacles that might be getting in the way of you living your healthiest life.
My coaching method isn’t about me telling you what you can or can’t eat or what you should and shouldn’t do. It’s about partnering with you to help you get to where you want to be in your health and in your life! Empowering you to find your strengths and use them to get there! Guiding and supporting you to reach your goals and holding you accountable in the process.
We’re gonna get real and look at the whole picture because all areas of our lives contribute to our health and well-being.
The information and tools that you gain when working with me will be with you for the rest of your life. They are yours to keep and use forever.
Are you ready for Real Change?
TESTIMONIALS
Lisa Gibson dedicated herself to me for 12 weeks! Her passion for wanting to help others was enough for me to want to help myself!
During our time together, my main goal was to take better care of myself. Even love myself a little more and she really helped me notice where I was not doing that.
My friends and clients started telling me that I looked like I had lost weight and that something was different about me. I’m sure it was because I was taking better care of myself. I eventually lost some weight but most importantly I see myself differently now and I have the tools to use whenever life gets in the way and I need a reboot!
Karen - Aptos, CA
I have been working with Lisa for over a year now and I am truly grateful to have her as a coach. From day one, I felt very comfortable talking and trusting that I could tell her anything.
Lisa has given me the perfect balance of support, encouragement, tools and the skills to be confident in moving forward with my health and wellness goals. As a coach myself, I have come to realize just how crucial it is to have a coach of my own when it comes to staying on track and to catch me if I start to fall off course. She always knows what to say at just the right time and is one of the most compassionate people I have ever met.
With a heart of gold, her knowledge and honest yet loving approach has always kept me motivated and uplifted. This has been key in helping me stay positive and confident while working to master healthy habits for life. Lisa is not only an amazing person but a DYNAMITE Health & Life Coach!
Sara – Owatonna, MN
When I first contemplated Lisa’s program it was mainly to help a sister out.
After the fourth or fifth session, I started to see a change in my mindset and my goals slowly turned around. I consider myself a healthy eater and have been for years however, Lisa gave me the tools that I needed to assess why I had certain patterns and how to change them because ultimately those patterns affected how, when and why I was eating.
I wholeheartedly recommend Lisa to anyone with the desire to gain control of their eating habits, break unhealthy emotionally driven patterns of stress eating or just to “get back on track”.
Carrie – Fresno, CA
LATEST BLOG POSTS
Where I Keep It Real about Life and Health
HOW TO WRITE YOUR HEALTH STORY – THE OLD AND THE NEW
Ready to do something new and different? Last post I promised that I would give you some simple steps to get started writing your health history and share with you how helpful that can be in taking charge of your health. So here we go! This will be an eye-opening experience. I promise. After creating…
OUR BODIES WANT TO HEAL
This very personal share is about how resilient the body is, how it wants to heal, and how we are so much stronger than we know. Healing is a lifelong journey, and you need to be in charge of your body and health to be on it. I’ve had some serious health issues in the…
BACK TO BASICS
Sometimes as we go along on our health journey and we’re learning all about the choices we get to make to take charge of our health and our lives – the choices that make our lives better, happier, and more fulfilling, it’s easy to forget about the basics. The basic things that can be done…
